Yoga & Adventure Retreat (April 8th to 14th, 2018)

Enchanting Location

Surfbreak Cabarete Surf & Yoga Resort

with Alex Ruiz

Yoga

Nourishing Plant-based Cuisine

by Holistic Nutritionist & Chef Emily Davies

Adventure

Surf - Canyoning - Horseback Riding - and more...

Relax

at our unspoiled beach

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YOGA & ADVENTURE RETREAT with yoga instructor Alexandra Ruiz & holistic nutritionist/plant-based chef Emily Davies at the beautiful and peaceful Surfbreak Cabarete from April 8th to 14th, 2018

Treat yourself to yoga, adventure, and delicious plant-based cuisine surrounded by the tropical vibes of Cabarete, Dominican Republic at the beautiful Surfbreak Cabarete Surf & Yoga Resort.

Location

 

Book your flight to Puerto Plata (POP). Santiago (STI) is an OK alternative, but try to avoid any other airport.

Located at Playa Encuentro you will find tranquilly in the paradise of Surfbreak Cabarete while experiencing the adventure in all that Cabarete has to offer. Surfbreak Cabarete is a nature and adventure inspired resort, tucked away in the tropical beauty of Encuentro Beach yet just 5 minutes away from the center of Cabarete. Encuentro Beach is a beautiful unspoiled natural beach just a 3 minute walk down the street and is the #1 beach for surfing in the Caribbean.

Life is about balance; so if you are seeking to explore the beautiful surroundings while connecting with nature and nourishing your body and mind, please join us! 

About The Retreat

Here you will start your day connecting to yourself with a morning meditation and yoga practice in the fantastic fresh air yoga studio. Each day will offer an activity or excursion granting the opportunity to either step out of your element or into your comfort zone. All the while practicing pure presence, whether it be lounging by one of the two pools, paddling out on a surfboard, jumping into a canyon, or advancing your practice on your yoga mat. Throughout this week, you will be guided through a journey of trust and gratitude, developing skills in trusting your instincts and cultivating a deeper relationship with your truest self. 

Food

Each meal at Surfbreak will be consciously prepared by Chef Emily Davies and served in a device-free environment where space is reserved for sharing experiences and thoughtful conversations. We encourage mindful eating practices for optimal nourishment. 

Retreat Details

Included

  • Private or shared accommodations 
  • Plant-based breakfast & dinner (lunch will be included when on an excursion)
  • Daily vinyasa yoga classes
  • Dinner in the verdant hills at “Blue Moon” (Indian-Dominican fusion cuisine)
  • A 30-minute massage
  • One surf lesson (1.5h)
  • Trip to Playa Grande
  • River Kayaking tour
  • Transfer to and from Puerto Plata (POP) airport on arrival and departure days
  • Shuttle to and from Cabarete center on days without excursions

Not Included

  • Optional nutrition consultation with Emily Davies, CNP
  • Optional additional excursions (canyoning, horseback riding). Feel free to skip these and take a day to yourself.
  • Retreat staff gratuity

Early Booking Price until February 1st, 2018

  • 10% at time of booking
  • A total of 50% by Feb. 1st, 2018
  • The remaining 50% by April 1st

Shared Room USD $1,200

Reserve your spot by paying 10%

 

Private Room USD $1,500

Reserve your spot by paying 10%

 

Regular Price after February 1st, 2018

  • Shared Room USD $1,300
  • Private Room USD $1,600

Cancelation

  • Cancelation with 90% money back until Feb. 1st, 2018
  • Cancelation with 50% money back after Feb. 1st, 2018

ABOUT YOUR RETREAT LEADERS:

Alexandra Ruiz

Alex has a grand passion for living life by your own design. Since taking a chance on herself walking away from her life as a Real Estate agent and NYC bartender, she has stepped onto a more fulfilling, healing path she always craved. Stripping away the masks and making the conscious decision to live a life on the pure frequency of trust and gratitude, navigated by what fills her soul and not just her pockets. Yoga has always been a part of her life as she was raised in a home where meditation, mindfulness, and energy recognition were always present and influenced by her Mother. Since completing her 200hr teacher training at the Lakshmi Rising school of Yoga and Wellness, she has never been more fulfilled by the opportunity to hold space that allows for unique transformation, inspiring people to take their practice off their mat into their daily lives. 

Her happy place is barefoot in Mother Nature, bathing in the sea and rivers. She is over joyed to share her passion and grateful for the opportunity to guide you to find your own happy place and the courage to live your own truth. 


Emily Davies

Emily is an alumna from the Institute of Holistic Nutrition in Vancouver, Canada. She is the founder of Wholesome Slice Nutritious Catering & Foods – a small event catering company, focusing on plant-based ingredients. She incorporates her nutrition background into her recipes to create delicious balanced and nutrient-dense menus that align with the healing properties of foods. After struggling with an eating disorder for many years, she’s passionate about helping others truly enjoy the food they eat and showing that recovery is 100% possible and well worth it. Emily is currently a Chef de Partie at TurF and working towards her Red Seal Certification.

Alex & Em

Alex and Em are beyond grateful that their paths led each other to a jungle kitchen in Costa Rica where they met and the idea of hosting their own retreat started.

 

Join Alex and Emily in the Caribbean for a week full of yoga, adventure, sun and deliciously gratifying plant-based cuisine.

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